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Clary Sage Shower for your best sleep ever.

Clary Sage Shower tabs, melt one in your shower for better sleep. Recipe below.

If you’re looking for ways to improve your sleep, it’s time to rethink your shower. With a little help from these easy-to-make aromatherapy shower tabs, you can create a 5-minute self-care retreat in your shower that will set you up for the restful, deep, slumbering sleep that you need.
When I think about what keeps me up at night – it’s a combination of a busy, overstimulated mind or restless, achy body. And for me, what always helps to reset the way I feel, involves the senses:  touch, smell, sight and sound…
My favorite thing to do (If I’m not in the bath) is to take an inredible shower.

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