Frances Phillips is a Registered Nutritional Therapist specialising in our very favourite topic – skin and beauty. Having struggled with her own skin as a former model, she understands her patients’ need to take back control when their skin acts out. Rather than masking the symptoms, she focuses on the root causes via nutrition, supplementation, lifestyle advice and clean, topical product recommendations. A holistic approach we’re all about at Pai too. In the first of a four-part blog series from our favourite holistic experts, we asked Frances to share her nutrition advice, sensitive skin tips and product recommendations…
Pai: What are the potential negative impacts of bad nutrition on skin?
Fran: ‘Sugar negatively impacts the quality of the collagen in our skin. The wrong food choices can also lead to hormonal imbalance – the primary driver of adult acne.
Read Complete Article Here . . .