I had a can of full sugar coke before filming this video, so you’ll have to excuse the tendency towards frivolity. I’ve managed to get my Coca Cola consumption down to just one can a week, now, and I try to “take it” (like medicinal waters) on a work day when I need a bit of extra energy to plough through the to-do list.
I used have my can on a Friday evening with my fish and chips, but I was finding it hard to sleep afterwards – writhing around with anxiety until the early hours – and I realised that it must have been the consumption of caffeine at a relatively late hour. Duh. Call me Inspector Morse.
Imagine if I was a coffee drinker? It doesn’t even bear thinking about.
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